Saturday, October 31, 2009

Nasal congestion?

hmm so its spring time again and its that time of the year when my nose gets plugged badly. now thats not the issue..its sleeping with a plugged nose. i breathe through my mouth and i wake up eve3ry 2 hours because my WHOLE mouth has gone dry and i have to remoisten it and turn over and sleep (the taste is horrible) and quite frasnkly im tired of that so and solutions?
i have tried all the "nasal sprays" and "allergie pills" NOTHING WORKS
Answer:
Hi WaqusHere are some ideas on how to heal the issue short term. You need to learn about cleansing the body of toxins by doing a colon and liver cleanse for long term health.Cause of Allergies
Overall, the underlying causes of allergy and sensitivity are dietary and lifestyle factors specifically titled as imbalanced immune function, barrier function default (such as "leaky gut" syndrome), and toxic overload. Each of these are, in varying degrees, responsible for the development and continuation of allergy and sensitivity.
Herbal Medicine: There are a variety of herbs that offer relief from allergies, such as goldenseal, red sage, and goldenrod. To reduce mucus, try astringents such as yarrow and myrrh (Commiphora myrrha). These help to contract inflamed tissues and reduce secretions and discharges. To strengthen immune response use echinacea, astragalus root, goldenseal root, and Pfaffia paniculata (suma or Brazilian ginseng). These herbs can be effective and safe for treating weakened immune systems.Cayenne pepper is a favorite herb among those treating allergy patients. The active ingredient is a strong anti-inflammatory, and it is recommend to allergy suffers, including asthma patients, as a simple and effective treatment. Sprinkling liberal amounts of the pepper on meals for a few days can provide relief.Although herbal remedies have shown excellent results in reducing allergy/sensitivity symptoms, using herbs to treat allergies involves an individual approach. Some particularly effective anti-inflammatory herbs are stinging nettle, Ginkgo biloba, and licorice. Chinese skullcap, ephedra, and feverfew are others to consider for treating allergy symptoms. Patients whose conditions are severe should consult with a trained herbalist or naturopath. A major symptom of allergies is gastrointestinal upset, including bloating, gas, abdominal pain, diarrhea, and nausea. Demulcent herbs can alleviate these symptoms (demulcent is a term used by herbalists to describe an herb that has a protective effect on the mucous membranes by minimizing irritation). The most commonly used herbs are marshmallow, slippery elm bark, cabbage juice, okra, fenugreek, and aloe vera. Homeopathy: Homeopathy has widespread applications for the treatment of allergies. In many situations, minute diluted doses of the substance a person is allergic to can be prepared as a homeopathic solution that triggers the body`s natural ability to heal itself. Homeopathic remedies are best prescribed by a competent homeopath. Self-diagnosis is discouraged due to the variety of factors that must be considered before the appropriate treatment is selected. However, the following remedies can be helpful: Ferrum phos, lycopodium, and silica.Juice Therapy: A juice fast of organic vegetable juices for 2-3 weeks can help detoxify the body, thus improving its ability to cope with allergies. Two useful juice combinations for this purpose are beet, carrot, and cucumber; and carrot and celery. For added benefit, add a small piece of ginger root to either juice combination. Best of health to you
Have you tried Zicam for allergies- I love it! It is genius. No dry mouth or dry eyes.
that happens to me too! but as for may, i just turn again and again until i wake up in the morning. try vicks. sorry, i have that problem too.
try a humidifier in your room
get vikes or try ochean spray it opens your noes
jillie has the answer-zycam . have you tried breathe right nasal strips? they help sometimes
I hate that! A humidifier works good, and if it's not entirely plugged up, those nose strips work great also.
It could be you have a deviated septum on top of your seasonal allergies. That is the bone that separates your two nostrils. I have the same problem, but I don't get a dry mouth if I don't use the medicine like Claratin (allergy and sinus). Have a ENT specialist check you out to see the problem.
Did you try Afrin spray? It works for me, but I only use for 3 days every week otherwise you get the rebound effect.
Peace,
The question becomes do you take allergy medicine during the day and what type? Often you will take meds that dry up the condition - but then when you sleep - the meds run out, but the after lingering dryness is what is giving you the problems.
My suggestion is to plan your meds at a different time so they are still working while you sleep. There are also many nightime sinus remedies that you could take that both make you drowsy and keep you clear.
I actually found that the Sam's sinus medicine helps me
quite a bit - you may wish to check it out.
Also check for hidden allergies in your room (i.e. dust mites, dust, mold) that could be triggering your allergies
at night.
If you see an allergist or doctor, you may also want to talk to him about your problem.
Nasalide (from the DR...) Entex (from the DR.) try spraying your nose with saline (OTC any store) spray.Claratin or Benadryl don't help ???
I am often surprised at how we leap to drugs to solve our problems (I do sometimes too!). Try a neti pot or a saline rinse (not spray) of your nose. It rinses the nose out of the allergans and looks totally disgusting (so I suggest you do it in your bathroom with the door closed!), but it works better than anything I've ever found, and I've tried a lot of stuff. Here is an npr story about it (I'll put it on the source) and it helps you breathe. Sounds weird and hokey, but it works. I'm a biologist and skeptical usually, but I've found it works and got my mom and Grandma using it too (physical therapist and artist, respectively).

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